Healthy Eating Day 5 (South Carolina Travel Edition)

Breakfast:  Seems lately I haven’t really been hungry, of course it’s been really hot and muggy here so that’s likely the reason.  So be it, another berry and green smoothie, albeit a small one.

Smoothie

 

Lunch:  Salad, salad, salad…they’re just so refreshing when it’s hot out.  Arugula (I love it’s gentle bite), tomatoes from my little patio plant, spinach, romaine and walnuts with Skinny Girl Balsamic Vinaigrette (they have several sugar-free versions).  It hit the spot perfectly!

Green salad

 

Dinner:  Finally, true hunger returned.  And I wanted comfort food!  Gluten-free pasta with tomato sauce and a side of salad (otherwise I’d have eaten WAY too much pasta).  The great thing about pasta is that it’s easy to make for one person.  And it was perfect, exactly what I wanted.

Pasta and Salad

 

And afterward, a strong cup of peppermint tea (I don’t know where you shop, but for me, the Twinings is almost $2 cheaper per box on Amazon than in my local stores).  It’s amazing how it can be both refreshing and soothing at the same time.

Disclosure

This post may contain affiliate links. These affiliate links help support this site. Thank you for supporting Healthy Life Made Easy.