Healthy Chocolate Chip Cookies

Craving something sweet and yet healthy?  That was me yesterday.  I knew it was “time” for dinner and yet I was craving sweet rather than savory.  After rummaging through the cupboards, I came up with the following and have to admit, they tasted fabulous!

Only tweak I’d make for the future is to add some raw walnuts to the batter.

No Sugar Oatmeal Chocolate Chip Cookies

No Sugar Oatmeal Chocolate Chip Cookies

Ingredients:

1 cup rolled oats (I use these organic rolled oats or these gluten free oats)

1 heaping tablespoon creamy peanut butter (I prefer this organic peanut butter with only peanuts)

1 ripe banana

45 dark chocolate chips

No Sugar Added Oatmeal Chocolate Chip Cookies Recipe:

  1. Pre-heat oven to 350 degrees.
  2. Lightly grease baking sheet (I use coconut oil as I don’t like the non-stick sprays).
  3. Mash banana in bowl.
  4. Add rolled oats and peanut butter.  Stir until well combined.  (I used my hands to ensure that all the oats got their share of the banana/peanut butter.)
  5. Fold in chocolate chips.
  6. Using tablespoon, place on baking sheet.
  7. Bake for 12-15 minutes or until light brown.
  8. Let cool a few minutes before eating.

Enjoy.  Leftovers (if any) freeze well.

Options:

  • Replace peanut butter with almond butter.
  • Replace peanut butter with a second banana (thus making it nut-free).
  • Add raw walnuts or macadamia nuts to recipe before baking.

What other suggestions do you have for tweaking the base recipe?  Please share in comments below.

 

Healthy Eating – Day 7

Breakfast: Perfect day for a smoothie with organic spring mix, frozen wild blueberries, a pear, flax seeds, 4 walnut halves, vegan protein powder and unsweetened vanilla almond milk. There’s just something about the blueberries and pear that I love! YUM!

Smoothie Overhead View

Lunch: In between client calls, I found myself craving Thai food for lunch and so whipped up a quick salad and added some peanut sauce! Perfection, although a little spicier than intended (may have been the red onion, scallions and peanut sauce combo) so I found myself drinking a lot of peppermint tea during afternoon calls. 🙂

Salad with Peanut Sauce

Snack: I had a quick break between clients around 3pm and found myself both hungry and lagging a bit in energy so grabbed a banana and added almond butter. It hit the spot and gave me the burst of energy I needed to head into my late afternoon sessions.

Bananas & Peanut Butter

Dinner:

Still craving something “salad-like”, but with a little more substance, I had fajitas for dinner. A low carb tortilla with Wholly Guacamole (love their 100 calorie cups, I get from the produce section of my grocery store), organic spring mix, red onions, red peppers, tomatoes, brown rice and pinto beans. Exactly what my taste buds wanted!

Veggie, Bean & Rice Fajita